Saturday, March 13, 2010

Mini Goal Reached!!!

I am under 200 pounds for the first time in 5 years!!!  I have had 2 or 3 days where I had no loss, but every other day has been .4 or more loss. This morning was my largest loss of the week with -1.4 pounds!

For those of you who are tired of apple cider vinegar on everything, I am recommending Walden Farms salad dressings--they have 0 carbs, 0 calories, 0 sugar.  Try just 1 tablespoon on a salad and you get the taste you have likely been craving!  I have only tried the Caesar and it is pretty good.

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5 comments:

  1. Deberon99March 15, 2010 at 5:13 PM

    Congratulations Joy! You are an inspiration!

    ReplyDelete
  2. JoyMarch 16, 2010 at 3:45 AM

    Thank you so much!

    ReplyDelete
  3. JoyMarch 16, 2010 at 10:32 AM

    Sorry--here is a link to their website. I have found these in the Central Market/HEB grocery chain. They are NOT carried by Whole Foods for some reason.

    http://www.waldenfarms.com/products/dressings.html

    ReplyDelete
  4. JoyMarch 16, 2010 at 10:33 AM

    Oh wow--they are also evidently carried by Albertson's here in Texas and at Super Targets! So there you go!
    Good luck!

    ReplyDelete
  5. AnonymousMarch 22, 2010 at 5:02 PM

    The coleslaw dressing is great with some shredded cabbage. I lived on it my first go round. For salad dressings, I love the Bacon Ranch.

    ReplyDelete

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