Maintenance!!!

Ok. I'll be honest--starting maintenance off HCG was WAYYYYYY scarier than going on HCG.  Lots of choices, and just so much MORE of each choice than I had gotten kind of used to for the previous 45 days.  I was NOT happy starting up maintenance. 

Well, I am on day 9 I think it is (still keeping my journal, but it is not with me at the compyuter) and I have been KEEPING STEADY!!!  I actually am under my last weight with drops by about -2 pounds. 

I have been eating breakfast out several mornings, but I always choose egg beaters or whites, and get turkey-based sausage or bacon if they have it. No hashbrowns or grits, no bread.  Basically, good stuff and coffee with half and half.

So--to all of you who are following me--keep at it!  Maintenance works!  Just stay away from those added sugars and starches!

I even had hotwings last night for dinner! (5 of them from Pluckers in Dallas)) and a caesar salad and some celery sticks.  Felt NOTHING like dieting, but woke up this morning with a .4 loss over night!

Take care!