This sausage seems to work while on HCG. I have eaten their Sweet Italian and now the Spicy Italian. They also make an Andouille, but it has some sort of sugar in it that we can't have. I totally prefer the Spicy (and it isn't hot at all). And, perfect portion control--it is a 12 ounce package, so each link is right at 3 oz! I just opened it, and then put a link in a zip lock baggie and froze.
Oh--they do have a pork casing, so cut it and remove it before freezing. No pork on protocol. I got this sausage at Whole Foods. YUMMMMMMM!!!
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