Wednesday, April 7, 2010

Day 43 of VLCD

I've lost 31 lbs.  That is an average of .72 per day--well above average weight loss while on Phase 2.  2 more days of drops, 5 more days of VLCD, then I'm on to Phase 3!!

1 comment:

  1. Congratulations, Joy! I am on VLCD day 6 and have lost 14.2 lbs. I have another 50 to go, but you have encouraged me....I can do this! It has also helped as I was looking for HCG food products and have captured a few from your blog that I'm going to look for today! You don't know how helpful you have been to many of us! Keep it up and let us know how you do through maintenance.

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