Well, here I am on day 35 I think it is, and I am down 27.2 pounds. That is still an average of .77 pounds a day over the course--above average weight loss. However, I have not been losing much the last week or so. I had TOM and lost nothing for 3 days. Didn't gain, so that was good, but definitely slowed me down. And, again, this week, I had a two day stall, but it was broken this morning by a .4 loss. I'm not eating the wrong food, but I know for SURE that I am not drinking enough.
So, I'm getting ready to drink a 1 litre bottle of water right now. I'll do another at lunch. I really want to hit 30 pounds before my 45 days are up. I'd love to hit 35 pounds, but I don't think I will actually lose .7 a day for the next 10 days. Maybe I can do a bit more walking. I have found that days I worked out, I normally lost more the next morning. (duhhh)
Take care!
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